Empowering Purposeful Career Coaching Through Therapy-Informed Guidance

A Career That Reflects Your Whole Self

At Leticia Osei Psychotherapy, we recognize that your career is more than a job; it is a core part of your identity, your values, and your emotional well-being. In today’s world, many people struggle with career dissatisfaction, lack of direction, burnout, and the feeling of being “stuck.” Our Career Coaching service is built on the belief that meaningful work must be aligned with who you are as a person, not just your skills, but your passions, purpose, and mental wellness.

We specialize in therapy-informed career coaching, where we go beyond the resume to help you build a career—and a life—that feels right for you.

What is Career Coaching—The Leticia Osei Psychotherapy Way?

Career coaching at Leticia Osei Psychotherapy is a collaborative, insight-driven process that combines practical career development with the deep self-awareness work found in psychotherapy.

We provide a safe, nonjudgmental space to:

• Explore your professional goals and personal values
• Understand how your experiences, traumas, and identities have shaped your career journey
• Build clarity, confidence, and strategy for your next chapter

Our unique approach addresses both external barriers (like job market demands, skills gaps, or lack of networking) and internal barriers (like imposter syndrome, perfectionism, and self-doubt).

Areas of Specialty

At Leticia Osei Psychotherapy, we offer career coaching that reflects the diversity and complexity of real-life experience, including:

• Women in Leadership & Mid-Career Shifts
• BIPOC Professionals Navigating Identity & Belonging
• Newcomers & Internationally Trained Professionals
• Mental Health and Burnout Recovery
• Students & Emerging Adults Planning Futures

Who Is This Career Coaching For?

Our career coaching services are ideal for:

• Early-career professionals feeling lost or unsure about their direction
• Mid-career individuals contemplating change or seeking fulfillment
• Mothers and caregivers returning to the workforce or redefining their identity
• Burnout survivors needing to realign their lives after high-stress roles
• Newcomers and immigrants navigating the Canadian job market
• Professionals experiencing discrimination, workplace trauma, or microaggressions
• Entrepreneurs and creatives seeking guidance and structure

We also provide support to clients navigating career transitions, whether due to mental health challenges, chronic illness, or significant personal life shifts.

What Makes Our Career Coaching Different?

Therapy-Informed, Human-Centered

We bring mental health awareness into every session, ensuring that your emotional well-being is central, not secondary, to your career plan. We understand that grief, anxiety, trauma, and identity issues can all impact how you show up at work.

Strengths-Based & Empowering

You are more than your resume. In fact, we help you identify your strengths, transferable skills, and lived experience, enabling you to create a narrative that is not only authentic but also compelling.

Culturally-Responsive & Trauma-Informed

We honor your unique lived experience, including race, gender, migration, faith, and systemic barriers. Moreover, our coaching is rooted in equity and compassion, particularly for those whose stories have been historically excluded from traditional career development spaces.

What We Offer: Tools, Support & Transformation

Career Coaching includes access to a range of supportive services and tools, including:

Career Exploration & Clarity

• Personality & strengths assessments (e.g., MBTI, Holland Code, VIA)
• Values and purpose alignment exercises
• Identifying roles, industries, and environments that fit you

Professional Documents & Personal Branding

• Resume/CV review and rebranding
• LinkedIn profile optimization
• Personal statement or portfolio development

Job Search Strategy & Networking

• Customized job search plans
• Informational interviews and outreach guidance
• Leveraging hidden job markets

Interview Preparation & Communication Skills

• Mock interviews with real-time feedback
• Addressing employment gaps or sensitive topics
• Crafting your story with confidence

Emotional Resilience & Mindset Work

• Building self-worth and resilience after setbacks
• Challenging perfectionism, impostor syndrome, and self-criticism
• Coping with rejection, uncertainty, or fear of change

Work-Life Integration & Goal Setting

• Clarifying priorities across career, relationships, and wellness
• Time management and energy mapping
• Boundaries and burnout prevention strategies

 Our Process: What to Expect

Initial Consultation (15 minutes, Free)

A brief meeting to learn about your goals and determine fitness.

Comprehensive Intake Session (60–90 minutes)

We explore your career history, life story, personal identity, and goals.

Customized Career Coaching Plan

You receive a tailored roadmap with milestones, tools, and session themes.

Ongoing Coaching Sessions (Typically biweekly)

Support, accountability, and deep work as we move toward your goals.

Review & Integration

We close with reflection, next steps, and sustainable practices for your future.

Common Goals Clients Achieve

• Landed a role that aligns with values and lifestyle
• Transitioned into a new industry or returned to work with confidence
• Created a personal brand that tells their unique story
• Built self-trust after years of internalized doubt
• Recovered from burnout and found balance again
• Advocated for themselves in toxic or inequitable workspaces

Client-Centered Support That Honors the Whole You

As a Black woman-led, psychotherapist-owned practice, we know that identity, trauma, and belonging shape how people experience work. That’s why we don’t just coach you to “fit in”—we support you to stand in your truth, with clarity, courage, and self-compassion.

You are allowed to want more from your career. We’re here to help you go after it.

Let’s Begin Together

We believe that your career should support—not compromise—your mental, emotional, and spiritual well-being. Through career coaching at Leticia Osei Psychotherapy, we guide you in connecting the dots between who you are and what you do. As a result, your work can become a meaningful extension of your values and purpose, fostering a sense of fulfillment and alignment.

Ready to take the next step?
Book a free 15-minute consultation to see how we can support your journey.