At Leticia Osei Psychotherapy, we believe that healing starts the moment someone listens. You may be showing up for yourself for the first time in a long time—or maybe you’re showing up for someone you love. Either way, you’re welcome here. We offer trauma-informed teen therapy designed to meet adolescents where they are—with compassion, cultural awareness, and the belief that they are not broken, just burdened.
Being a Teen is Hard. We Make Space to Be Real. Supportive Teen Therapy for Real-Life Challenges
Teen therapy provides vital support for today’s teenagers, who are navigating an overwhelming world, pressures to succeed, fit in, and figure out who they are before they’re ready. With added stress from social media, academics, and identity struggles, it’s no wonder many teens feel anxious, isolated, or misunderstood.
Teen therapy offers a safe, non-judgmental space where your teen can just be. Where they can speak freely, feel heard, and learn how to make sense of their thoughts and feelings.
How Our Teen Counseling Approach Supports Mental Health
- Struggling with anxiety, panic attacks, or constant worry
- Feeling sad, unmotivated, or emotionally shut down
- Dealing with bullying, friendship issues, or social pressure
- Exploring identity, gender, or sexuality
- Having difficulty with family dynamics or communication
- Engaging in self-harm or harmful behaviors
We use a blend of talk therapy, creative expression, and skills-based support tailored to meet your teen exactly where they are. In addition to individual work, collaboration with parents or caregivers helps strengthen relationships at home. All of this is done with respect for your teen’s need for both privacy and independence.
Because every teen deserves a space to feel seen, safe, and strong.